reply

Posted

print

favorite this post Personal Training.....Train, sweat, and lose weight with an Olympian hide this posting unhide

Train for to increase performance, lose weight, overall fitness or to just have fun with a 2016 Rio Olympian.

My name is Ashley Kelly I am a 2016 Rio Olympian in track and field. In addition, I am a Certified Personal Trainer, I am certified to work with all populations; athletes, teenagers, seniors, asthmatic, and arthritis. I specialize in weight loss, strength training, and functional training. I LOVE to incorporate HIIT, plyometric, circuit training, and speed & agility training to not only help reach optimum performance, but to promote overall health and add some excitement to every workout. "Fitness and a healthy lifestyle helped me live my ultimate dream, let me help you achieve your best health"

No Gym Membership needed. I can be contacted by email for more information.

Specialties:
Weight Loss
Strength Training
Nutrition

Preferred Populations:
Adults
Rehabilitative
Teenagers
  • do NOT contact me with unsolicited services or offers

post id: 6007044912

posted:

updated:

best of [?]