One-on-one personalized Fitness training.
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Intro Special: 1st 3 sessions for $99, Couples 3/$150
My medium-intensity workouts are safe for everyone including those with nagging injuries! It's not all just about losing weight and building muscle. A proper workout routine can benefit those who suffer from many chronic conditions: diabetes, osteopenia/osteoporosis, joint replacements, heart disease, anxiety/depression just to name a few.
I train in a private Fitness Studio in South Sarasota or I can come to your well-equipped home or Clubhouse gym.
Call to discuss your specific fitness goals
Grant Norman, CPT